Running Trails in California
Once you get your running form down, it's important to find places to run that are both challenging and beautiful. Here are some of my favorite places to run in the Golden State.
Portola State Park: This park has around 18 miles of trails, many of them that hug the Pescadero Creek. Being that many of these trails are hiking trails, make sure you wear proper footwear for wilderness running. My favorite of these trails is Peters Creek Trail, a 13-mile loop leading to a glorious grove of redwoods called Peters Creek Grove. If you are looking for something less strenuous then I would recommend Sequoia Trail, a little trail less than a mile long. Also worth running is the Iverson Trail, three miles winding along the creek.
Jacks Peak Park: This park near Monterey has about 8 miles of trails with some amazing views. The Skyline Nature trail is worth the trip alone, since you also get to experience the lovely wilderness and see some fascinating fossils along the way. When running through Jacks Peak I feel like I am in nature's cathedral, with the trees arching above my head as my feet take me through the trails. Don't be surprised if you run into a few horses along the way!
Mission Trails Regional Park:Any mention of California trails must include this San Diego park with trails ranging from leisurely to very challenging. There are over 40 miles of trails, so this is a park that truly earns its name. If you are looking for an easy run, try the Grasslands Loop that takes you around the front of the park and spans a little over a mile. Likewise the Oak Loop is another simple run that takes you over a mile of level ground. I prefer the more challenging Rim Trail Loop, starting at the Tierrasanta Staging Area. Make sure to bring water and stay hydrated, particularly if you are planning on attempting some of the tougher routes in the park.
Angel Island: What better way to enjoy running in California than out in San Francisco Bay? The running trails on the island take you over 8 miles, with some spectacular views of the city and the bay. I recommend bringing a camera along because no matter what weather you will encounter in the bay the view will be worth capturing. Also, being that this trail is on the bay, make sure you dress warmly or in layers. Cold muscles will increase your risk of injury.